How to develop muscle happiness

Happiness is a learned skill and Nnmiha in our souls, which is not far from us, but is within us and back us in the effort you need us to be happy, it's a muscle from the muscle that we have, and the more I grew Drbenaha this muscle and we became stronger and happier. And Dr. Jassim Al Mutawa publish these steps on the site "medical information" and said: Do not be prisoner to your past, even if you pass an accident negative both lived childhood bad or grew up in a poor family, or suffer the pain of the disease or have failed in political elections or injury from financial loss or taste of divorce and separation, all of this should have to deal with him as an experience learned in life and that you will benefit, do not be a prisoner of the past, but Bhadhark enjoy and take advantage of your past and plans for the future.

Choose positive and optimistic friends, look for them and be sure to befriend, not overdo them, Vllbeih effect, as has been said Saheb drawer and the religion of one mistress. We must know that the past is not our future, and we are responsible for the happiness ourselves and choose our future, and we must learn how to deal with obsessive-whisperer when shooting his thoughts negative, the devil, as described by Allah (Satan promises you poverty and bids you Balvhachae) and then describe himself, saying (and promises you forgiveness him and , as well as a broad Knowing) observes in verse that Satan specializes in pessimism leads to sorrow and forgiveness, promises us an optimism, hope and happiness, Hitank Stay away from and closer to the Lord and your Creator. get benefits here

To learn to forgive those who sinned in us, and forgive sinned against us, Vamofrh and tolerance Icoaan muscles happiness we have, and this confirms scientific research that tolerant happiest people in the world and the tallest people ages in life, either their reward when is great. Idealism tempered expectations, and be realistic and accept less than ideal in your works, that you are happy to help you and to accept many of the same things and the business happy and reassuring, I do not mind to be perfect in some business, but softened them. Use humor and skill Blink during the dialogue spam to you and do not stand on both large and small, and held accountable, but turning a blind overlooked learn about things annoying.